Tag Archives: inflammation

 

What is Pain?

Pain is an unpleasant feeling which may be associated with actual or potential tissue damage. Despite causing suffering, pain is a critical component of the body’s defence system. It is part of a rapid warning relay instructing the motor neurons of the central nervous system to minimise detected physical harm....
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The Best Supplements for Inflammation

The Best Supplements for Inflammation Clinical Benefits Natural, effective acute pain relief: Pain relief contains ingredients that have been shown to rapidly reduce acute pain, inflammation and joint swelling. Turmeric has been proven in numerous human clinical trials to exert anti-inflammatory effects; it inhibits a number of different molecules that...
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Foods to help reduce Pain and Inflammation

Diet and Lifestyle Dietary and lifestyle guidelines that may assist in the management of pain: Eliminate all food allergens from the diet. The most common allergenic foods are dairy, soy, citrus, peanuts, wheat, fish, eggs, corn, and tomatoes. An elimination/challenge trial may be useful in uncovering sensitivities. Remove suspected allergens from the...
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